Vegetarian Cooking

Join a group of like-minded people in the East Village to explore the art of cooking incredibly tasty and healthy food! In these classes, you will learn a variety of dishes, flavors, utensils, smells, textures, and colors to make your life better. And you'll most certainly walk away finding your kitchen a more comfortable, useful, and inspiring place, no matter who you are! This approach is based on the SV Ayurveda tradition, a 5,000-year-old lineage of holistic medicine that comes from India. It applies to practically any style of cooking, culture, or circumstance.

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Intro Classes | Seasonal Cooking | Other Classes | Testimonials 

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Intro Class

These are one-session classes that introduce you to the art of making delicious easy-to-make vegetarian meals based on SV Ayurveda. You will gain a basic understanding of:

  • Principles of what makes food healthy or not for you.
  • An overview of how to use spices and make spice mixtures.
  • An introduction into making entrées, soups, desserts, teas, and grain dishes.
  • The secrets of making sure your food is easy to digest and assimilate.
  • Tips on applying Ayurvedic principles to any type of cuisine.
  • Resources to support you in accessing optimal food choices in the grocery store or at restaurants

Each class will combine discussion, participatory cooking demonstrations, and ends with a delicious meal for everyone! As Ayurveda aligns health with the rhythm of the seasons, our intro cooking classes change focus seasonally.

Intro Class – Fall-Early Winter Menu

1. Almond Milk Chai

2. Grounding Khichari

3. Steamed Green Beans & Golden Beet Salad

4. Daikon Radish Chutney

5. Apple Muffins

6. How to Make Almond Milk

 

* Classes are vegan and gluten-free friendly. Please notify us upon registering if you have this need.

DATES, TIMES & FINE PRINT:

Classes are generally available Monday & Wednesday from 6-9pm and Saturday & Sunday from 3-6pm. Three hours is indicated because there is a meal afterwards and people tend to stay over that long. Classes are subject to availability. You must RSVP ahead of time. We recommend registering 1-3 weeks in advance. If someone cancels their registration within 24 hours, they may reschedule or apply the purchase value to another Bhagavat Life event or service. Bhagavat Life does not offer refunds.

Location:
All classes take place at our location: 25 1st Ave 5th Floor. Enter the building through the Bhakti Center main doors.

Fee:
One Person: $100
Two People: $160 instead of $200 (20% off)
If you aleady have a voucher to attend one of our Intro To Vegetarian Cooking simply email us at bvtlife@gmail.com to register.

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Intro Classes | Seasonal Cooking|Other Classes | Testimonials 

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Seasonal Cooking Classes

Seasonal Cooking Generic Image NL

 

Fall and Early Winter Cooking Classes 

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The cold season is upon us, and it's time to transition to warming and grounding food. In the upcoming seasonal classes, you will learn how to balance your body and mind with delicious daily and holiday meals. From simple soups and khicharis to specific detox recipes to more involving festive dishes like lasagna and chocolate cake--our upcoming classes will equip you with preparing the right dish for the right occasion.

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Fall Detox Cooking 
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MENU
Rasa Shuddhi Tea
Bitter Melon & Taro “Fries”
Cilantro Chutney
Detox Kulthi Khichari
Green Protein Soup
Energy Balls
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DATES

Sunday October 21 - OR - Tuesday October 23 (either class is from 6-9pm)

 

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Healthy Holiday Indulgence
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MENU
Cranberry Orange Drink
Polenta Bites
How to Make Fresh Cream Cheese
Basil Parsley Pesto
Lasagna with Broccolini, Carrots and Spinach 
Almond Milk Bechamel
Chocolate Cake
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Dates
Sunday November 11th - OR - Tuesday November 13th (either class is from 6-9pm)
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Early Winter Cooking 
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MENU
Ginger Tea
Braised Root Vegetables
Winter Vegetable Stock
Einkorn Barley Biscuits 
How to Make Paneer Cheese 
Green Cabbage and Kale  
Golden Cheese Cubes
Carrot Walnut Cake
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DATES 
Sunday December 2 - OR - Tuesday December 11 (either class is from 6-9pm)

 
Fee:  $125 per person, $225 for two.
Includes materals and a full meal at the end. 

 

Intro Classes | Seasonal Cooking |Other Classes | Testimonials 

 

 

 

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