Vegetarian Cooking

Join a group of like-minded people in the East Village to explore the art of cooking incredibly tasty and healthy food! In these classes, you will learn a variety of dishes, flavors, utensils, smells, textures, and colors to make your life better. And you'll most certainly walk away finding your kitchen a more comfortable, useful, and inspiring place, no matter who you are! This approach is based on the SVA Ayurveda tradition, a 5,000-year-old lineage of holistic medicine that comes from India. It applies to practically any style of cooking, culture, or circumstance.

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Intro Classes | Seasonal Cooking | Other Classes | Testimonials 

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Intro Class

These are one-session classes that introduce you to the art of making delicious easy-to-make vegetarian meals based on SVA Ayurveda. You will gain a basic understanding of:

  • Principles of what makes food healthy or not for you.
  • An overview of how to use spices and make spice mixtures.
  • An introduction into making entrées, soups, desserts, teas, and grain dishes.
  • The secrets of making sure your food is easy to digest and assimilate.
  • Tips on applying Ayurvedic principles to any type of cuisine.
  • Resources to support you in accessing optimal food choices in the grocery store or at restaurants

Each class will combine discussion, participatory cooking demonstrations, and ends with a delicious meal for everyone! As Ayurveda aligns health with the rhythm of the seasons, our intro cooking classes change focus seasonally.

Intro Class – Fall-Winter Menu

1. Fall Pacifying Teas

2. Stewed Apple Pre-Breakfast

3. Grounding Khichari 

4. Cilantro Cashew Chutney

5. Golden Beet and Kale Salad

6. Apple Crumble

 

* Classes are vegan and gluten-free friendly. Please notify us upon registering if you have this need.

DATES, TIMES & FINE PRINT:

Classes are generally available Monday & Wednesday from 6-9pm and Saturday & Sunday from 3-6pm. Three hours is indicated because there is a meal afterwards and people tend to stay over that long. Classes are subject to availability. You must RSVP ahead of time. We recommend registering 1-3 weeks in advance. If someone cancels their registration within 24 hours, they may reschedule or apply the purchase value to another Bhagavat Life event or service. Bhagavat Life does not offer refunds.

Location:
All classes take place at our location: 25 1st Ave 5th Floor. Enter the building through the Bhakti Center main doors.

Fee:
One Person: $100
Two People: $160 instead of $200 (20% off)
If you aleady have a voucher to attend one of our Intro To Vegetarian Cooking simply email us at bvtlife@gmail.com to register.

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Intro Classes | Seasonal Cooking|Other Classes | Testimonials 

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Seasonal Cooking Classes

Seasonal Cooking Generic Image NL

 

Fall Home Detox Cooking 

During the summer we accumulate a lot of heat, and with the change of season it is important to "de-heat" and ease our physiology to support our immune system to withstand the challenging winter months. In our October seasonal cooking classes, we will teach simple and tasty recipes with spices and food combinations that support cooling and gently cleansing the digestive system.

 

Two Sessions  

 

Session 1) Tuesday 10/17, 6-9pm or Sunday 10/22, 3-6pm

Session 2) Tuesday 10/24, 6-9pm or Sunday 10/29, 3-6pm


FEE

$125 for one session, $225 for both.
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Approachable Ayurvedic Cooking  

This is a class that reaches from basics to artistry, with the aim of making Ayurvedic cooking practical, relevant and fun.  This class address the core orientation and tool-kit of Ayurvedic cooking while leading us to Ayurved-ize our favorite dishes.  The series is a great way to consolidate previous cooking lessons with us, or start anew on your path to making healthy cooking happen day to day, and taste good too.

 

Sunday 11/05, 3-6pm or Tuesday 11/07, 6-9pm

 

 

FEE

$125 for one session, $225 for both.

Healthy Holiday Indulgent Cooking 

A class that reaches from basics to artistry, with the aim of making Ayurvedic cooking practical, relevant and fun.  This class address the core orientation and tool-kit of Ayurvedic cooking while leading us to Ayurved-ize our favorite dishes.  The series is a great way to consolidate previous cooking lessons with us, or start anew on your path to making healthy cooking happen day to day, and taste good too.

 

 

Session 1) Sunday 11/19, 3-6pm or Tuesday 11/21, 6-9pm

Session 2) Sunday 12/3, 3-6pm or Tuesday 12/5, 6-9pm

 

FEE

$125 for one session, $225 for both.

 

 

 

Intro Classes | Seasonal Cooking |Other Classes | Testimonials 

 

 

 

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