Vegetarian Cooking

Join a group of like-minded people in the East Village to explore the art of cooking incredibly tasty and healthy food! In these classes, you will learn a variety of dishes, flavors, utensils, smells, textures, and colors to make your life better. And you'll most certainly walk away finding your kitchen a more comfortable, useful, and inspiring place, no matter who you are! This approach is based on the SVA Ayurveda tradition, a 5,000-year-old lineage of holistic medicine that comes from India. It applies to practically any style of cooking, culture, or circumstance.

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Intro Classes | Seasonal Cooking | Other Classes | Testimonials | Gallery

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Intro Class

These are one-session classes that introduce you to the art of making delicious easy-to-make vegetarian meals based on SVA Ayurveda. You will gain a basic understanding of:

  • Principles of what makes food healthy or not for you.
  • An overview of how to use spices and make spice mixtures.
  • An introduction into making entrées, soups, desserts, teas, and grain dishes.
  • The secrets of making sure your food is easy to digest and assimilate.
  • Tips on applying Ayurvedic principles to any type of cuisine.
  • Resources to support you in accessing optimal food choices in the grocery store or at restaurants

Each class will combine discussion, participatory cooking demonstrations, and ends with a delicious meal for everyone! As Ayurveda aligns health with the rhythm of the seasons, our intro cooking classes change focus seasonally.

Intro Class – Spring Menu
1) Cooling Liver Drink
2) Simple Spring Khichari
3) Cilantro Cashew Chutney
4) Broccoli Rabe and Cauliflower
5) How to Make Fresh Almond Milk
6) Strawberry Almond Milkshake
7) Stewed Apple for Morning Detox

 

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* Classes are vegan and gluten-free friendly. Please notify us upon registering if you have this need.

DATES, TIMES & FINE PRINT

Classes are generally available Monday & Wednesday from 6-9pm and Saturday & Sunday from 3-6pm. Three hours is indicated because there is a meal afterwards and people tend to stay over that long. Classes are subject to availability. You must RSVP ahead of time. We recommend registering 1-3 weeks in advance. If someone cancels their registration within 24 hours, they may reschedule or apply the purchase value to another Bhagavat Life event or service. Bhagavat Life does not offer refunds.

Location
All classes take place at our location: 25 1st Ave 5th Floor. Enter the building through the Bhakti Center main doors.

Fee
One Person: $100
Two People: $160 instead of $200 (20% off)
If you aleady have a voucher to attend one of our Intro To Vegetarian Cooking simply email us at bvtlife@gmail.com to register.

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Intro Classes | Seasonal Cooking|Other Classes | Testimonials | Gallery

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Seasonal Cooking Classes

Cooking for Beautiful Skin Web

 

What is your skin type? Is it dry, sensitive, oily, or mixed?

 

The Ayurvedic ancient texts describe the connection between one's body type and one's skin; how our digestion or the foods we eat can enhance or damage our skin; and, for whatever cleansers or creams we choose to put on our skin Ayurveda's guiding principle is: if you don't put it in your mouth, don't put it on your skin.  

 

In our May Seasonal Cooking Classes we will explore the connection between healthy digestion and glowing, youthful skin.  Each class will include an array of convenient recipes for entrees, soups, salads and grains that support healthy skin from the inside out.  Also included are homemade recipes for cleansers, masks, moisturizers, and creams for each type - edible skin care!  Warning - this class is a lot of fun.  

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DATES:

Tuesday, May 24 & 31, 6pm - 9pm 

Sunday, May 28 & June 4, 3pm - 6pm 

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FEE:
$125 for one session, $225 for both.

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Intro Classes | Seasonal Cooking |Other Classes | Testimonials Gallery

 

 

 

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