These are one-session classes that introduce you to the art of making delicious easy-to-make vegetarian meals based on Ayurveda. You will gain a basic understanding of:
Each class will combine discussion, participatory cooking demonstrations, and ends with a delicious meal for everyone! As Ayurveda aligns health with the rhythm of the seasons, our intro cooking classes change focus seasonally.
Intro Class – Summer Menu
Classes are generally available Monday & Wednesday from 6-9pm and Saturday & Sunday from 11-2pm. Three hours is indicated because there is a meal afterwards and people tend to stay over that long. Classes are subject to availability. You must RSVP ahead of time. We recommend registering 1-3 weeks in advance. If someone cancels their registration within 24 hours, they may reschedule or apply the purchase value to another Bhagavat Life event or service. Bhagavat Life does not offer refunds.
All classes take place at our location: 25 1st Ave 5th Floor. Enter the building through the Bhakti Center main doors.
Cooking classes that are small-group and completely hands-on! See details below for the next available series.
Doyou have any challenges or concerns about going vegetarian? Please bring them to the table during this 2-part series of hands-on cooking classes.
There is always a way to eat healthier whether you are a vegetarian or thinking to make a healthy transition to a vegetarian diet. Even if you don’t want to be a vegetarian but want to implement more vegetables in your diet in a way that is tasty, practical, and healthy—this series is for you.
In just two classes you will learn how to prepare at least 5 different menus, including 3 khichari menus!
Khichari is the most economical, time-saving and nutritionally sustainable one-pot meal. It is a true comfort food—nourishing, soothing and cleansing your digestive system. It works very well as a temporary mono-diet for a cleanse or jumpstart into eating healthier food.
You will learn what kind of kitchari to make when you are sick, when you are sad, when you are cleansing; for your kids or a loved one when they are under the weather, when you can’t be bothered to cook, when you come back from a long trip, when you need to regain your strength, but maybe not for dinner on a first date.
Join us for this class and find the new favorite in your kitchen!
The Healthy Vegetarian Menu - Class 1
The Healthy Vegetarian Menu - Class 2
1) Cleanse Kitchari w/Cilantro Mint Chutney
2) Quinoa Kitchari w/Coconut Chutney
3) Simple Chana Dal Kitchari w/Toasted Papadam
With sides of:
Farmer's Market Salad w/Cucumber Dressing
Almond Rose Delight
One class - $125
Two classes - $225
Three classes - $275
* All classes are small and come with materials, a hands on cooking lesson covering 8-10 dishes, and a complete meal.